Lunch, Dinner
Avocado, Potato, and Grilled Chicken Salad
327kcal per serving
30minutes
4servings
Ingredients
- 3 adet orta boy kırmızı patates · 380 kcal
- 1 adet olgun avokado · 278 kcal
- 1 tatlı kaşığı limon suyu · 1 kcal
- 4 dal yeşil soğan, doğranmış · 1 kcal
- Yarım orta boy kırmızı dolmalık biber, doğranmış · 21 kcal
- 227 gram dondurulmuş, pişmiş ızgara tavuk göğsü şeritleri (çözdürülmüş, lokmalık doğranmış) · 416 kcal
- 1 yemek kaşığı zeytinyağı · 140 kcal
- 1 yemek kaşığı elma sirkesi · 4 kcal
- Yarım su bardağı yağsız limonlu yoğurt · 67 kcal
- 1 çay kaşığı karabiber
Method
- Boil the red potatoes in a saucepan for about 20 minutes until just tender. Drain, rinse under cold water to cool, and cut into bite-sized chunks.
- Peel and chop the avocado, then toss with lemon juice to prevent browning. Chop the green onions and red bell pepper.
- In a small bowl, whisk together the olive oil, cider vinegar, non-fat lemon yogurt, and black pepper to make the dressing.
- Combine the cooled potatoes, avocado, green onions, red pepper, and thawed grilled chicken in a large bowl. Pour the dressing over and gently toss to combine.
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Per serving
327 kcal · 23 g protein · 34 g carbs · 11 g fat
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