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Breakfast

Avocado Toast with Egg

431kcal per serving
10minutes
1servings

Ingredients

  • 2 dilim tam buğday ekmeği · 157 kcal
  • 1/2 avokado · 117 kcal
  • 2 yumurta · 157 kcal
  • Limon suyu, tuz, karabiber

Method

  1. Required equipment: A toaster (or pan), a fork, a bowl, and a non-stick frying pan.
  2. Place two slices of whole wheat bread into the toaster and toast until they turn golden brown.
  3. Place half an avocado into a bowl and mash it with the back of a fork until it reaches a smooth consistency.
  4. Add a splash of lemon juice and some salt to the mashed avocado and mix well.
  5. Spread the avocado mixture evenly over the toasted bread slices.
  6. Heat a non-stick pan over medium heat and crack the two eggs into it.
  7. Cook the eggs for 3-4 minutes until the egg whites are completely set and opaque.
  8. Carefully place the cooked eggs on top of the avocado toast.
  9. Finally, sprinkle with black pepper and serve immediately.

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Avocado Toast with Egg

Per serving

431 kcal · 21 g protein · 40 g carbs · 22 g fat