Lunch, Dinner
Oven-Baked Chicken with Root Vegetables
296kcal per serving
80minutes
6servings
Ingredients
- 4 adet orta boy patates, dilimlenmiş · 296 kcal
- 6 adet orta boy havuç, dilimlenmiş · 95 kcal
- 1 adet büyük boy soğan, dörde bölünmüş · 38 kcal
- 1 adet bütün tavuk (derisiz, parçalara ayrılmış) · 1347 kcal
- Yarım su bardağı su
- 1 tatlı kaşığı kekik
- Çeyrek çay kaşığı karabiber
Method
- Preheat your oven to 400°F (200°C). Arrange the sliced potatoes, carrots, and quartered onion in a large roasting pan.
- Place the skinless chicken pieces directly on top of the vegetables.
- In a small bowl, mix the water, thyme, and black pepper, then pour this mixture evenly over the chicken and vegetables.
- Bake for about 1 hour or until the chicken is cooked through and the vegetables are tender, spooning the pan juices over the chicken once or twice during baking to keep it moist.
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Per serving
296 kcal · 27 g protein · 32 g carbs · 6 g fat
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