Herb-Baked Cod Fillets

Ingredients

• 454 gram morina filetosu (taze veya dondurulmuş) · 184 kcal
• 1/4 çay kaşığı toz kırmızı biber · 4 kcal
• 1/4 çay kaşığı sarımsak tozu · 1 kcal
• 1/4 çay kaşığı soğan tozu · 3 kcal
• 1/8 çay kaşığı karabiber
• 1/4 çay kaşığı kuru kekik · 2 kcal
• 1/4 çay kaşığı kuru dağ kekiği · 2 kcal
• 1 yemek kaşığı limon suyu · 5 kcal
• 1.5 yemek kaşığı margarin, eritilmiş · 187 kcal

Method

1. Preheat your oven to 350°F (175°C). Pat the cod fillets dry (thaw first if using frozen) and arrange them in a single layer in a baking dish.
2. In a small bowl, stir together the paprika, garlic powder, onion powder, black pepper, oregano, and thyme.
3. Evenly sprinkle the spice mixture and lemon juice over the fish, then drizzle the melted margarine on top.
4. Bake for 20 to 25 minutes, or until the fish flakes easily with a fork. Serve warm.

← All recipes