Lunch, Dinner
Baked Potatoes Primavera
324kcal per serving
20minutes
4servings
Ingredients
- 4 adet orta boy patates · 448 kcal
- 4 su bardağı dondurulmuş karışık sebze · 518 kcal
- 1 su bardağı yağsız ekşi krema (veya süzme yoğurt) · 330 kcal
- 1/2 çay kaşığı kuru kekik
- 1/2 çay kaşığı kuru fesleğen
- isteğe göre karabiber
Method
- Pierce each potato several times with a fork. Microwave on high until tender, about 12 to 15 minutes total (3 to 4 minutes per potato), turning them halfway through.
- While the potatoes cook, steam the frozen mixed vegetables in a steamer basket or microwave until hot and tender.
- In a small bowl, mix the non-fat sour cream with the dried oregano, dried basil, and black pepper.
- Split the cooked potatoes down the center, gently fluff the insides, and fill them with the steamed vegetables.
- Top each potato with a generous dollop of the seasoned sour cream and serve hot.
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Per serving
324 kcal · 11 g protein · 69 g carbs · 1 g fat
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