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Lunch, Dinner

Baked Potatoes Primavera

324kcal per serving
20minutes
4servings

Ingredients

  • 4 adet orta boy patates · 448 kcal
  • 4 su bardağı dondurulmuş karışık sebze · 518 kcal
  • 1 su bardağı yağsız ekşi krema (veya süzme yoğurt) · 330 kcal
  • 1/2 çay kaşığı kuru kekik
  • 1/2 çay kaşığı kuru fesleğen
  • isteğe göre karabiber

Method

  1. Pierce each potato several times with a fork. Microwave on high until tender, about 12 to 15 minutes total (3 to 4 minutes per potato), turning them halfway through.
  2. While the potatoes cook, steam the frozen mixed vegetables in a steamer basket or microwave until hot and tender.
  3. In a small bowl, mix the non-fat sour cream with the dried oregano, dried basil, and black pepper.
  4. Split the cooked potatoes down the center, gently fluff the insides, and fill them with the steamed vegetables.
  5. Top each potato with a generous dollop of the seasoned sour cream and serve hot.

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Baked Potatoes Primavera

Per serving

324 kcal · 11 g protein · 69 g carbs · 1 g fat