Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Lunch, Dinner

Beef and Bean Chile Verde

187kcal per serving
40minutes
6servings

Ingredients

  • 300 gr az yağlı dana kıyması (%90 yağsız) · 498 kcal
  • 1 adet büyük boy dolmalık biber, doğranmış · 19 kcal
  • 1 kutu (411 gr) tuzsuz doğranmış domates konservesi · 112 kcal
  • 1 adet büyük boy kuru soğan, doğranmış · 38 kcal
  • 6 diş sarımsak, doğranmış · 16 kcal
  • 1 yemek kaşığı acı toz biber
  • 2 tatlı kaşığı kimyon
  • 2 su bardağı taze yeşil domates (tomatillo), doğranmış · 8 kcal
  • 1/2 su bardağı beyaz sirke · 204 kcal
  • 1 kutu (250 gr süzülmüş) düşük sodyumlu barbunya veya kuru fasulye, yıkanmış ve süzülmüş · 227 kcal

Method

  1. In a large saucepan over medium heat, combine the ground beef, chopped bell pepper, diced tomatoes, and onion. Cook for 8 to 10 minutes, stirring frequently, until the meat is fully browned, then carefully drain any excess fat.
  2. Add the chopped garlic, chili powder, and ground cumin to the pan. Stir and cook for about 15 seconds until the spices become fragrant.
  3. Stir in the chopped tomatillos and white vinegar, then bring the mixture to a boil.
  4. Reduce the heat to low, cover the saucepan, and let it simmer for 10 to 15 minutes, stirring occasionally to blend the flavors.
  5. Stir in the rinsed beans and cook for another 3 to 5 minutes until they are thoroughly heated through. Serve warm.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Beef and Bean Chile Verde

Per serving

187 kcal · 14 g protein · 22 g carbs · 5 g fat