Lunch, Dinner
Broccoli and Cheddar Twice-Baked Potatoes
231kcal per serving
65minutes
6servings
Ingredients
- 6 adet orta boy patates · 989 kcal
- 3 adet brokoli sapı, soyulmuş ve doğranmış · 146 kcal
- 1/4 su bardağı yarım yağlı süt (%1) · 38 kcal
- 1 su bardağı rendelenmiş az yağlı çedar peyniri, bölünmüş · 213 kcal
- İsteğe göre tuz ve karabiber
Method
- Preheat your oven to 350°F (175°C). Scrub the potatoes thoroughly, prick their skins with a fork in several places, and bake for 45 to 60 minutes until soft.
- While the potatoes are baking, peel the tough outer skin of the broccoli stalks, steam them until tender, and chop them into small pieces.
- Carefully slice the baked potatoes in half lengthwise. Scoop the warm potato flesh into a bowl, leaving a thin layer in the skins so they keep their shape.
- Add the chopped broccoli, milk, 3/4 cup of the cheddar cheese, salt, and pepper to the potato flesh. Mash everything together until well combined and pale green.
- Spoon the mixture back into the potato skins, sprinkle the remaining 1/4 cup of cheese on top, and microwave for 1 to 2 minutes until heated through and the cheese is melted.
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Per serving
231 kcal · 10 g protein · 38 g carbs · 4 g fat
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