Creamy Chicken and Broccoli Rice Bake

Ingredients

• 1 su bardağı çiğ pirinç · 639 kcal
• 2 yemek kaşığı margarin veya tereyağı · 196 kcal
• 1/4 su bardağı un · 82 kcal
• 2 su bardağı az tuzlu tavuk suyu · 47 kcal
• 1/4 su bardağı rendelenmiş parmesan peyniri · 82 kcal
• 280 gram dondurulmuş brokoli, çözdürülmüş · 94 kcal
• 3 su bardağı pişmiş kemiksiz tavuk, küp doğranmış · 676 kcal

Method

1. Cook the rice according to package directions and set aside. Preheat your oven to 350°F (175°C).
2. In a large saucepan, melt the margarine or butter over medium heat. Whisk in the flour to form a smooth paste.
3. Slowly pour in the chicken broth, whisking constantly to prevent lumps. Cook until the sauce thickens, then stir in the Parmesan cheese.
4. Fold the cooked rice, thawed broccoli, and cooked chicken into the sauce until everything is evenly coated.
5. Transfer the mixture to a casserole dish and bake for 30 minutes until thoroughly heated and bubbling.

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