Hearty Chicken and Brown Rice Soup

Ingredients

• 1 su bardağı pişmiş tavuk göğsü, küp doğranmış · 369 kcal
• 6 su bardağı az tuzlu tavuk suyu · 217 kcal
• 1 su bardağı çiğ esmer pirinç · 420 kcal
• 1 3/4 su bardağı karışık sebze (havuç, bezelye, soğan vb.) · 391 kcal
• Yarım çay kaşığı sarımsak tozu · 3 kcal
• Çeyrek çay kaşığı karabiber
• Çeyrek çay kaşığı tuz
• 1 yemek kaşığı kuru maydanoz · 8 kcal

Method

1. In a large saucepan, combine the cooked diced chicken, low-sodium chicken broth, and uncooked brown rice.
2. Cover the pan and bring the mixture to a boil over medium-high heat.
3. Once boiling, reduce the heat to low, cover, and let it simmer for 15 minutes, stirring occasionally.
4. Stir in the mixed vegetables, garlic powder, black pepper, salt, and dried parsley.
5. Cover and simmer for another 10 to 15 minutes until the rice and vegetables are tender, then serve warm.

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