Chili Chicken and Bean Soup

Ingredients

• 1360 gram derisiz tavuk eti (parçalanmış) · 1597 kcal
• 2 su bardağı doğranmış domates · 65 kcal
• 1 diş sarımsak, ezilmiş · 3 kcal
• Yarım su bardağı yemeklik doğranmış soğan · 22 kcal
• Çeyrek su bardağı konserve tatlı/orta acı biber, küp doğranmış · 58 kcal
• 2 su bardağı haşlanmış veya konserve pinto fasulyesi ya da nohut, süzülmüş · 326 kcal
• Damak tadınıza göre tuz ve karabiber

Method

1. Place the skinless chicken pieces in a large pot, cover with water, and cook over medium-high heat for about 25 minutes until tender.
2. Remove the chicken from the broth. Once cool enough to handle, shred the meat off the bones and discard the bones.
3. Add the chopped tomatoes, minced garlic, chopped onion, and diced chiles to the boiling broth.
4. Return the shredded chicken to the pot along with the drained beans. Season with salt and pepper to taste, then simmer for 15 minutes to let the flavors blend.

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