Baked Chicken Spaghetti

Ingredients

• 4 fıs sıvı yağ spreyi
• 113 g tam buğday spagetti, pişmemiş · 424 kcal
• 5 g zeytinyağı · 47 kcal
• 120 g kırmızı kapya biber, ince dilimlenmiş · 39 kcal
• 120 g yeşil biber, ince dilimlenmiş · 29 kcal
• 110 g kuru soğan, yemeklik doğranmış · 46 kcal
• 227 g pişmiş tavuk göğsü, derisiz ve küp doğranmış · 417 kcal
• 411 g konserve doğranmış domates (suyuyla birlikte, az tuzlu) · 78 kcal
• 305 g az tuzlu hazır tavuk çorbası kreması · 237 kcal
• 56 g az yağlı çedar peyniri, rendelenmiş · 186 kcal
• 20 g parmesan peyniri, rendelenmiş · 88 kcal
• 1/4 çay kaşığı karabiber

Method

1. Preheat the oven to 350°F (175°C) and lightly spray an 8-inch square baking dish with oil spray. Cook the spaghetti according to package directions without adding salt or oil, then drain well.
2. Heat the olive oil in a large skillet over medium heat. Sauté the sliced red and green bell peppers and chopped onion for 4 to 5 minutes, or until tender.
3. In a large bowl, combine the sautéed vegetables, cooked spaghetti, diced chicken, undrained tomatoes, cream of chicken soup, cheddar, parmesan, and black pepper.
4. Transfer the mixture into the prepared baking dish. Cover with foil and bake for 20 minutes, then uncover and bake for another 10 minutes until the top is lightly golden and bubbling.

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