Lunch, Dinner
Spanish Rice with Chicken
277kcal per serving
35minutes
4servings
Ingredients
- 1/2 su bardağı yemeklik doğranmış soğan · 34 kcal
- 1/2 su bardağı doğranmış yeşil biber · 19 kcal
- 1/3 su bardağı dilimlenmiş kereviz sapı · 6 kcal
- 1/2 su bardağı pirinç · 406 kcal
- 1 tatlı kaşığı bitkisel yağ · 50 kcal
- 1 kutu (yaklaşık 410 gr) az tuzlu konserve domates · 199 kcal
- 1.5 su bardağı konserve tavuk göğsü · 394 kcal
- 3/4 su bardağı su
- 1/2 çay kaşığı toz acı biber
- İsteğe göre karabiber
Method
- Sauté the chopped onion, green pepper, celery, and dry rice in vegetable oil in a large saucepan over medium heat for about 5 minutes until the vegetables are soft.
- Drain the canned tomatoes, reserving the liquid, and chop them into small pieces.
- Add the chopped tomatoes, reserved tomato liquid, canned chicken, water, chili powder, and black pepper to the saucepan with the rice mixture.
- Bring the mixture to a boil, stir well, then cover and simmer on low heat for about 25 minutes until the rice is tender.
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Per serving
277 kcal · 23 g protein · 28 g carbs · 8 g fat
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