Citrus-Glazed Salmon Fillets

Ingredients

• 454 gram somon fileto, kurulanmış · 778 kcal
• 2 yemek kaşığı sıvı yağ · 208 kcal
• 1 adet kırmızı soğan, doğranmış · 41 kcal
• 1 su bardağı bebek havuç · 52 kcal
• 1/4 su bardağı taze maydanoz, doğranmış · 4 kcal
• 1 su bardağı portakal suyu, bölünmüş · 94 kcal
• 1 yemek kaşığı bal · 54 kcal
• Damak tadınıza göre tuz ve karabiber
• 1 adet portakal, dilimlenmiş · 106 kcal

Method

1. Preheat your oven to 400°F (200°C). Heat the vegetable oil in a large oven-safe skillet over medium-high heat.
2. Add the chopped red onion, baby carrots, parsley, and 1/2 cup of the orange juice to the skillet. Cook for 5 to 8 minutes until the vegetables begin to soften.
3. While the vegetables cook, whisk together the remaining 1/2 cup of orange juice and the honey in a small bowl.
4. Place the salmon fillets in the center of the skillet, season them with salt and pepper, and pour the orange juice and honey mixture evenly over the top.
5. Transfer the entire skillet to the oven and bake for 16 to 18 minutes, or until the salmon flakes easily with a fork. Garnish with fresh orange wedges before serving.

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