Lunch, Dinner
Crispy Baked Fish Patties
93kcal per serving
45minutes
8servings
Ingredients
- 454 gram levrek filtosu, ince kıyılmış (taze veya dondurulmuş) · 432 kcal
- 1/2 su bardağı kuru soğan, ince doğranmış · 21 kcal
- 1/2 su bardağı kereviz sapı, ince doğranmış · 5 kcal
- 2 yemek kaşığı az yağlı mayonez · 22 kcal
- 1 su bardağı ufalanmış tuzsuz kraker · 211 kcal
- 1 adet yumurta · 49 kcal
- 1/2 çay kaşığı sarımsak tozu · 1 kcal
- 1/2 çay kaşığı kuru dereotu · 0 kcal
- 1/2 çay kaşığı toz kırmızı biber · 4 kcal
- 1/2 çay kaşığı tuz
- pişirme spreyi
Method
- Preheat your oven to 375°F (190°C). Place the finely minced fish in a colander and press firmly to squeeze out as much excess moisture as possible.
- In a medium bowl, combine the drained fish, minced onion, celery, low-fat mayonnaise, crushed crackers, egg, garlic powder, dill, paprika, and salt. Mix well and let the mixture rest for 10 minutes to bind.
- Shape the mixture into 8 equal-sized patties. Place them at least 1 inch apart on a baking sheet lightly coated with cooking spray.
- Bake for 10 to 15 minutes, then carefully flip the patties over and bake for an additional 10 minutes until golden and crispy. Serve warm.
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Per serving
93 kcal · 10 g protein · 6 g carbs · 3 g fat
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