Baked Veggie Omelet Squares

Ingredients

• 6 adet büyük boy yumurta · 429 kcal
• Yarım su bardağı yarım yağlı süt · 45 kcal
• 100 gram ufalanmış beyaz peynir · 273 kcal
• 1 adet küçük boy kapya biber, ince doğranmış · 31 kcal
• 1 adet küçük boy yeşil biber, ince doğranmış · 23 kcal
• 1 su bardağı doğranmış taze ıspanak · 23 kcal
• 1 yemek kaşığı zeytinyağı · 90 kcal
• 2 yemek kaşığı tam buğday unu · 74 kcal
• 1 tatlı kaşığı kabartma tozu · 6 kcal
• Birer tutam tuz ve karabiber · 1 kcal

Method

1. Sauté the chopped peppers and spinach in olive oil for 3-4 minutes until slightly softened.
2. Whisk the eggs, milk, whole wheat flour, baking powder, salt, and pepper in a large bowl until smooth.
3. Stir the sautéed vegetables and crumbled feta cheese into the egg mixture.
4. Pour into a baking dish lined with parchment paper and bake in a preheated oven at 180°C (350°F) for 25-30 minutes until golden and set.
5. Let it cool slightly, then slice into squares and serve.

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