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Lunch, Dinner

Roasted Veggie Quinoa Bowl

360kcal per serving
25minutes
2servings

Ingredients

  • 100g kuru kinoa · 360 kcal
  • 150g küp doğranmış kabak · 26 kcal
  • 120g küp doğranmış kırmızı kapya biber · 37 kcal
  • 120g küçük çiçeklere ayrılmış brokoli · 41 kcal
  • 15g zeytinyağı · 135 kcal
  • 20g tahin · 119 kcal
  • 15g limon suyu · 3 kcal
  • Sosu açmak için ılık su
  • Tuz, karabiber ve kimyon

Method

  1. Rinse the quinoa thoroughly under cold water to remove bitterness. Cook in boiling water for 15 minutes until fluffy, then drain and set aside.
  2. Toss zucchini, pepper, and broccoli with olive oil, salt, and spices, then roast at 200°C (400°F) for 20 minutes.
  3. Whisk tahini, lemon juice, salt, and warm water in a small bowl until a smooth, light dressing forms.
  4. Divide cooked quinoa and roasted veggies into bowls, then drizzle with the light tahini dressing.

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Roasted Veggie Quinoa Bowl

Per serving

360 kcal · 9 g protein · 23 g carbs · 23 g fat