Yogurt-Marinated Baked Chicken Thighs

Ingredients

• 350 g derisiz tavuk but · 416 kcal
• 100 g yoğurt (marine) · 61 kcal
• 2 tatlı kaşığı zeytinyağı · 88 kcal
• Yeşil salata (marul) · 17 kcal
• 1 domates · 20 kcal
• Kırmızı toz biber, kekik, sarımsak, tuz

Method

1. Required equipment: A mixing bowl, a baking tray, and parchment paper.
2. Mix the yogurt, red pepper powder, thyme, crushed garlic, and salt in a bowl until smooth.
3. Add the skinless chicken thighs to the mixture and ensure they are fully coated.
4. Place the bowl in the fridge and let it sit for at least 30 minutes to allow the chicken to absorb the flavors (marinating).
5. Set your oven to 200°C and wait 5-10 minutes for it to preheat.
6. Line your baking tray with parchment paper and arrange the marinated chicken on top.
7. Place the tray on the middle rack of the oven and bake for 35-40 minutes.
8. Remove from the oven once the chicken turns golden brown on top.
9. Wash and chop the lettuce and tomato, then toss with olive oil and place on the plate.
10. Serve the cooked chicken alongside the salad.

← All recipes