Lunch, Dinner
Baked Sea Bass with Vegetables
443kcal per serving
15minutes
2servings
Ingredients
- 350g levrek fileto · 564 kcal
- 150g ikiye bölünmüş çeri domates · 62 kcal
- 100g şerit doğranmış yeşil biber · 20 kcal
- 80g piyazlık doğranmış kırmızı soğan · 35 kcal
- 60g dilimlenmiş limon · 17 kcal
- 6g dilimlenmiş sarımsak (2 diş) · 9 kcal
- 1.5 yemek kaşığı zeytinyağı · 180 kcal
- Damak tadına göre tuz, karabiber ve kekik
Method
- Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
- Arrange the sea bass fillets, sliced red onions, peppers, cherry tomatoes, garlic, and lemon slices on the tray.
- Drizzle everything with olive oil, season with salt, black pepper, and thyme, then gently toss the vegetables to coat.
- Bake for 20-25 minutes until the fish flakes easily with a fork and the vegetables are tender and slightly browned.
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Per serving
443 kcal · 42 g protein · 20 g carbs · 35 g fat
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