Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Dinner

Baked Salmon with Broccoli

561kcal per serving
25minutes
2servings

Ingredients

  • 400 g somon fileto · 832 kcal
  • 300 g brokoli · 102 kcal
  • 2 yemek kaşığı zeytinyağı · 177 kcal
  • 1/2 limon · 12 kcal
  • Tuz, karabiber

Method

  1. Preheat your oven to 200°C. Prepare a baking sheet and parchment paper.
  2. Cut the broccoli into small florets (bite-sized pieces) with a knife.
  3. Place the salmon fillet on the baking sheet and drizzle half of the olive oil over it.
  4. Rub the salmon with salt and pepper until it is evenly coated.
  5. Spread the broccoli on the empty side of the tray and drizzle the remaining olive oil over them.
  6. Slide the tray onto the middle rack of the oven and bake for 15-18 minutes.
  7. The salmon is done when its color turns from bright orange to opaque pink and flakes easily with a fork.
  8. Remove the tray from the oven and squeeze the half lemon over both the salmon and the broccoli.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Baked Salmon with Broccoli

Per serving

561 kcal · 44 g protein · 12 g carbs · 37 g fat