Fit Peanut Butter Banana Toast

Ingredients

• 1 kalın dilim tam buğday ekmeği · 150 kcal
• 1 yemek kaşığı şekersiz fıstık ezmesi · 120 kcal
• Yarım orta boy muz, dilimlenmiş · 53 kcal
• 1 tatlı kaşığı chia tohumu · 24 kcal
• Bir tutam toz tarçın · 1 kcal

Method

1. Toast the whole wheat bread slice in a toaster or pan until golden and crispy.
2. Spread the unsweetened peanut butter evenly over the warm toast.
3. Arrange the banana slices neatly on top of the peanut butter.
4. Sprinkle with chia seeds and a pinch of ground cinnamon, then serve immediately.

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