Fit Pumpkin Dessert

Ingredients

• 400 g balkabağı · 112 kcal
• 20 g ceviz · 131 kcal
• 100 g süzme yoğurt · 97 kcal
• Tatlandırıcı, tarçın

Method

1. Required equipment: A knife, cutting board, baking dish, and an oven.
2. Place the pumpkin on the cutting board and chop it into 3-4 centimeter cubes.
3. Arrange the chopped pumpkin pieces side by side in the baking dish.
4. Sprinkle the sweetener and cinnamon evenly over the pumpkin pieces.
5. Cover the baking dish tightly with aluminum foil or a suitable lid to seal it.
6. Set your oven to 190°C and wait for it to preheat.
7. Place the dish in the oven and bake for 35-40 minutes.
8. Insert a fork into a piece; if it slides in easily without resistance, the pumpkin is soft and ready.
9. Remove the pumpkin from the oven and let it cool on a plate.
10. Break the walnuts into small pieces using your hands or a knife.
11. Add the strained yogurt on top of the cooled pumpkin.
12. Sprinkle the crushed walnuts on top to finish the dish.

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