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Lunch, Dinner

Crunchy Peanut Fruit Dippers

502kcal per serving
10minutes
4servings

Ingredients

  • 1/2 su bardağı az yağlı vanilyalı yoğurt · 144 kcal
  • 2 su bardağı kıyılmış yer fıstığı · 1707 kcal
  • 2 su bardağı karışık meyve (üzüm, muz dilimleri, elma dilimleri ve çilek) · 158 kcal

Method

  1. In a small bowl, combine the low-fat vanilla yogurt and chopped peanuts, mixing well with a spoon.
  2. Insert a toothpick into the center of each piece of prepared fruit.
  3. Dip each fruit piece into the yogurt-peanut mixture and enjoy immediately as a fun, healthy snack.

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Crunchy Peanut Fruit Dippers

Per serving

502 kcal · 22 g protein · 24 g carbs · 39 g fat