Garden Beef Chili

Ingredients

• 340 gram yağsız kıyma (%10 yağlı) · 363 kcal
• 1/2 su bardağı yeşil biber, doğranmış · 12 kcal
• 1/2 büyük boy soğan, doğranmış · 21 kcal
• 1/2 su bardağı kereviz sapı, doğranmış · 6 kcal
• 2/3 su bardağı konserve barbunya fasulyesi, süzülmüş ve yıkanmış · 148 kcal
• 1/2 su bardağı tatlı mısır · 45 kcal
• 1 kutu (225 gr) domates sosu · 220 kcal
• 1 su bardağı taze domates, doğranmış · 28 kcal
• 1 tutam karabiber
• 1/2 çay kaşığı sarımsak tozu
• 2 tatlı kaşığı çili tozu

Method

1. Brown the ground beef in a large skillet over medium-high heat, stirring to break it into pieces. Drain the fat and rinse the meat with hot water to remove excess grease.
2. Return the beef to the skillet, add the chopped green pepper, onion, and celery, and cook for about 5 minutes until the vegetables begin to soften.
3. Stir in the kidney beans, corn, tomato sauce, chopped fresh tomatoes, black pepper, garlic powder, and chili powder.
4. Reduce the heat to low, cover, and simmer for 20 minutes to let the flavors blend. Serve hot in bowls.

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