Garden Vegetable Frittata

Ingredients

• 4 adet büyük boy yumurta · 325 kcal
• 1/4 çay kaşığı karabiber
• 1/4 çay kaşığı tuz
• 2 adet orta boy kabuklu kırmızı patates · 263 kcal
• 1/2 yemek kaşığı zeytinyağı · 72 kcal
• 4 su bardağı doğranmış kale yaprağı · 33 kcal
• 1/4 su bardağı doğranmış kuru soğan · 18 kcal
• 1/2 adet kırmızı kapya biber, doğranmış · 21 kcal

Method

1. Whisk the eggs, salt, and black pepper in a large bowl and set aside. Microwave the whole red potatoes until slightly soft (or boil cubed potatoes for 5 minutes), then cut them into small cubes.
2. Heat the olive oil in a 10-inch non-stick skillet over medium heat. Sauté the cubed potatoes, chopped kale, onion, and red bell pepper for 5 to 8 minutes until tender.
3. Stir the sautéed vegetables into the beaten eggs, mixing well. Pour the entire mixture back into the same skillet.
4. Cook over low to medium heat for 8 to 10 minutes until the eggs are almost set. Cover the skillet, remove from heat, and let it sit for about 5 minutes until completely set and cooked through. Slice and serve warm!

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