Lunch, Dinner
Peach and Spinach Grilled Cheese
358kcal per serving
15minutes
4servings
Ingredients
- 8 dilim ince tam tahıllı ekmek · 510 kcal
- 1 kutu (yaklaşık 425g) konserve şeftali, suyu süzülmüş ve dilimlenmiş · 112 kcal
- 8 dilim yağı azaltılmış cheddar peyniri · 569 kcal
- 1 paket (yaklaşık 280g) taze ıspanak · 70 kcal
- 4 tatlı kaşığı bitkisel yağ · 170 kcal
Method
- Heat the vegetable oil in a large non-stick skillet over medium heat.
- Place 4 slices of whole grain bread in the skillet.
- Layer each slice with one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and top with the remaining bread slices.
- Cook for 4 to 5 minutes until the bottom is golden brown, then carefully flip and cook for another 4 to 5 minutes until the cheese is melted.
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Per serving
358 kcal · 20 g protein · 34 g carbs · 15 g fat
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