Lunch, Dinner
Hearty Vegetable Salad with Herb Dressing
158kcal per serving
15minutes
8servings
Ingredients
- 3 su bardağı karnabahar çiçeği (taze veya çözdürülmüş) · 71 kcal
- 2 su bardağı brokoli çiçeği (taze veya çözdürülmüş) · 58 kcal
- 1 kutu süzülmüş konserve barbunya (tuzsuz veya az tuzlu) · 440 kcal
- 2 adet orta boy havuç, verev dilimlenmiş · 47 kcal
- 1 su bardağı çekirdeksiz dilimlenmiş zeytin · 148 kcal
- 2 dal yeşil soğan, dilimlenmiş · 1 kcal
- 1/4 su bardağı kırmızı şarap sirkesi · 19 kcal
- 1/4 su bardağı zeytinyağı · 460 kcal
- 1 yemek kaşığı taze maydanoz, ince kıyılmış · 1 kcal
- 1 diş sarımsak, ezilmiş · 4 kcal
- 1 çay kaşığı toz şeker · 15 kcal
- 1/2 çay kaşığı kuru fesleğen
Method
- In a large bowl, combine the cauliflower, broccoli, drained kidney beans, carrots, olives, and green onions.
- In a small jar with a tight-fitting lid, combine the red wine vinegar, olive oil, parsley, minced garlic, sugar, and dried basil. Shake vigorously until well blended.
- Pour the dressing over the vegetables and toss gently to coat everything evenly.
- Cover and refrigerate for 1 to 4 hours before serving, tossing occasionally to let the flavors marinate.
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Per serving
158 kcal · 5 g protein · 15 g carbs · 9 g fat
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