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Lunch, Dinner

Hearty Vegetable Salad with Herb Dressing

158kcal per serving
15minutes
8servings

Ingredients

  • 3 su bardağı karnabahar çiçeği (taze veya çözdürülmüş) · 71 kcal
  • 2 su bardağı brokoli çiçeği (taze veya çözdürülmüş) · 58 kcal
  • 1 kutu süzülmüş konserve barbunya (tuzsuz veya az tuzlu) · 440 kcal
  • 2 adet orta boy havuç, verev dilimlenmiş · 47 kcal
  • 1 su bardağı çekirdeksiz dilimlenmiş zeytin · 148 kcal
  • 2 dal yeşil soğan, dilimlenmiş · 1 kcal
  • 1/4 su bardağı kırmızı şarap sirkesi · 19 kcal
  • 1/4 su bardağı zeytinyağı · 460 kcal
  • 1 yemek kaşığı taze maydanoz, ince kıyılmış · 1 kcal
  • 1 diş sarımsak, ezilmiş · 4 kcal
  • 1 çay kaşığı toz şeker · 15 kcal
  • 1/2 çay kaşığı kuru fesleğen

Method

  1. In a large bowl, combine the cauliflower, broccoli, drained kidney beans, carrots, olives, and green onions.
  2. In a small jar with a tight-fitting lid, combine the red wine vinegar, olive oil, parsley, minced garlic, sugar, and dried basil. Shake vigorously until well blended.
  3. Pour the dressing over the vegetables and toss gently to coat everything evenly.
  4. Cover and refrigerate for 1 to 4 hours before serving, tossing occasionally to let the flavors marinate.

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Hearty Vegetable Salad with Herb Dressing

Per serving

158 kcal · 5 g protein · 15 g carbs · 9 g fat