Fit Spinach Green Smoothie

Ingredients

• 2 su bardağı taze ıspanak yaprağı · 14 kcal
• 1 adet orta boy olgun muz, dondurulmuş ve dilimlenmiş · 89 kcal
• 1 su bardağı şekersiz badem sütü · 30 kcal
• Yarım su bardağı yarım yağlı sade yoğurt · 60 kcal

Method

1. Wash the spinach leaves thoroughly and pat them dry.
2. Place the spinach, frozen banana slices, almond milk, and yogurt into a high-speed blender.
3. Blend on high speed for 1 to 2 minutes until completely smooth and creamy.
4. Pour into a glass and serve immediately while cold.

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