West African Jollof Rice with Chicken

Ingredients

• 900 gram pişmiş tavuk göğsü, küp doğranmış · 1933 kcal
• 1 yemek kaşığı zeytinyağı · 163 kcal
• Yarım su bardağı kuru soğan, ince doğranmış · 41 kcal
• Yarım su bardağı yeşil biber, ince doğranmış · 22 kcal
• Yarım çay kaşığı toz zencefil
• 1 kutu (411 gram) düşük sodyumlu bütün konserve domates · 228 kcal
• 2 kutu (toplam 340 gram) tuzsuz domates salçası · 456 kcal
• 8 su bardağı su
• Yarım çay kaşığı karabiber
• Yarım çay kaşığı kekik
• 1 çay kaşığı pul biber
• 2 su bardağı pirinç · 463 kcal
• 2,5 su bardağı düşük sodyumlu tavuk suyu · 77 kcal
• 2,5 su bardağı su

Method

1. Heat the olive oil in a large pot. Sauté the cooked cubed chicken until lightly browned, then add the chopped onion, green pepper, and ground ginger, cooking until the vegetables are soft.
2. Stir in the whole tomatoes and simmer for 5 minutes. Add the tomato paste, 8 cups of water, black pepper, thyme, and crushed red pepper, then let the sauce simmer for 20 minutes to blend the flavors.
3. While the sauce is simmering, combine the white rice, chicken broth, and 2 1/2 cups of water in a separate saucepan. Bring to a boil, then cover and cook over low heat until the rice is tender and the liquid is absorbed.
4. Fluff the cooked rice with a fork and transfer it to a deep serving bowl. Arrange the rich, savory chicken and tomato stew in the center of the rice and serve warm.

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