Lunch, Dinner
Cauliflower Crust Pizza
228kcal per serving
30minutes
2servings
Ingredients
- 500 g karnabahar (çiçeklerine ayrılmış, rendelenmiş ve suyu iyice sıkılmış) · 125 kcal
- 1 adet yumurta · 72 kcal
- 80 g rendelenmiş az yağlı kaşar peyniri · 111 kcal
- 60 g domates püresi · 25 kcal
- 10 g zeytinyağı · 90 kcal
- 100 g dilimlenmiş mantar · 22 kcal
- 50 g dilimlenmiş yeşil biber · 12 kcal
- Birer tutam tuz, karabiber ve kuru kekik
Method
- Steam the grated cauliflower for 5 minutes, let it cool slightly, then squeeze out all excess water using a clean kitchen towel.
- Mix the squeezed cauliflower with the egg, half of the grated cheese, salt, and pepper, then press into a round crust on a baking sheet lined with parchment paper.
- Bake the crust in a preheated oven at 200°C (400°F) for 15-20 minutes until golden brown and firm.
- Mix the tomato puree with olive oil and oregano, spread it over the baked crust, top with the sliced mushrooms, peppers, and the remaining cheese, then bake for another 10 minutes.
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Per serving
228 kcal · 13 g protein · 20 g carbs · 19 g fat
Besly