Hidden-Veggie Vanilla Cauliflower Shake

Ingredients

• 200 ml şekersiz badem sütü · 40 kcal
• 50 g çiğ karnabahar çiçeği (dondurulmuş önerilir) · 6 kcal
• 20 g vanilyalı whey protein tozu · 70 kcal
• 60 g muz (yaklaşık yarım orta boy muz) · 53 kcal
• 3-4 adet buz küpü

Method

1. Add the almond milk, banana, raw cauliflower, whey protein, and ice cubes into the blender.
2. Blend on high speed for about 1 minute until completely smooth and creamy.
3. Pour into a glass and serve immediately as a light meal replacement or evening snack.

← All recipes