Sesame Spinach and Tofu Stir-Fry

Ingredients

• 1 paket sert tofu (yaklaşık 400 gr, süzülmüş ve küp doğranmış) · 277 kcal
• 1 yemek kaşığı sıvı yağ · 105 kcal
• 4 su bardağı taze ıspanak (iri parçalanmış) · 24 kcal
• 2 yemek kaşığı az tuzlu soya sosu · 95 kcal
• 1 tatlı kaşığı kavrulmuş susam · 16 kcal

Method

1. Drain the tofu and cut it into 1-inch cubes. Tear the fresh spinach into bite-sized pieces.
2. Heat the oil in a large pan over medium heat. Add the tofu cubes and sauté for a few minutes until lightly golden.
3. Push the tofu to the center of the pan, then add the spinach and low-sodium soy sauce. Mix well to combine.
4. Cover the pan and cook for 2 to 3 minutes until the spinach is wilted. Sprinkle with toasted sesame seeds and serve warm.

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