Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Breakfast

Magic Crust Vegetable Quiche

255kcal per serving
55minutes
6servings

Ingredients

  • 1 yemek kaşığı sıvı yağ · 147 kcal
  • Yarım su bardağı doğranmış soğan · 36 kcal
  • 2 su bardağı karışık sebze (taze, dondurulmuş veya artmış) · 357 kcal
  • 1 su bardağı rendelenmiş az yağlı cheddar peyniri · 177 kcal
  • 3 adet yumurta · 255 kcal
  • 1,5 su bardağı yarım yağlı süt (%1 yağlı) · 192 kcal
  • 3/4 su bardağı hazır hamur karışımı (veya un-kabartma tozu karışımı) · 366 kcal

Method

  1. Preheat your oven to 350°F (175°C) and lightly grease a round pie pan or an 8x8 inch baking dish.
  2. Heat the vegetable oil in a skillet over medium heat. Sauté the chopped onion and mixed vegetables until tender, then drain any excess liquid well.
  3. Spread the cooked vegetables evenly across the bottom of the prepared baking dish, then sprinkle the shredded cheddar cheese on top.
  4. In a medium bowl, whisk together the milk, eggs, and baking mix until smooth. Pour this mixture evenly over the vegetables and cheese.
  5. Bake for 35 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Magic Crust Vegetable Quiche

Per serving

255 kcal · 13 g protein · 23 g carbs · 12 g fat