Breakfast
Magic Crust Vegetable Quiche
255kcal per serving
55minutes
6servings
Ingredients
- 1 yemek kaşığı sıvı yağ · 147 kcal
- Yarım su bardağı doğranmış soğan · 36 kcal
- 2 su bardağı karışık sebze (taze, dondurulmuş veya artmış) · 357 kcal
- 1 su bardağı rendelenmiş az yağlı cheddar peyniri · 177 kcal
- 3 adet yumurta · 255 kcal
- 1,5 su bardağı yarım yağlı süt (%1 yağlı) · 192 kcal
- 3/4 su bardağı hazır hamur karışımı (veya un-kabartma tozu karışımı) · 366 kcal
Method
- Preheat your oven to 350°F (175°C) and lightly grease a round pie pan or an 8x8 inch baking dish.
- Heat the vegetable oil in a skillet over medium heat. Sauté the chopped onion and mixed vegetables until tender, then drain any excess liquid well.
- Spread the cooked vegetables evenly across the bottom of the prepared baking dish, then sprinkle the shredded cheddar cheese on top.
- In a medium bowl, whisk together the milk, eggs, and baking mix until smooth. Pour this mixture evenly over the vegetables and cheese.
- Bake for 35 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →
Per serving
255 kcal · 13 g protein · 23 g carbs · 12 g fat
Besly