Banana Oat Smoothie

Ingredients

• 200 ml yarım yağlı süt · 94 kcal
• 100 g süzme yoğurt · 97 kcal
• 1 muz · 89 kcal
• 20 g yulaf · 76 kcal
• Tarçın

Method

1. Place the blender jar, which is your required equipment, on the counter.
2. Pour 200 ml of semi-skimmed milk into the blender.
3. Add 100 g of strained yogurt to the milk.
4. Peel 1 banana, break it into pieces, and drop them into the mixture.
5. Add 20 g of oats into the blender.
6. Add a pinch of cinnamon if desired.
7. Close the blender lid tightly and press the power button.
8. Blend for about 30-45 seconds until the mixture reaches a completely smooth and homogeneous consistency.
9. Stop the blender and open the lid to check that the mixture is ready.
10. Pour the smoothie into a glass and serve.

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