Snack
Orange Banana Frosty
129kcal per serving
5minutes
2servings
Ingredients
- 1 adet orta boy muz, dondurulmuş · 115 kcal
- 1/2 su bardağı az yağlı sade yoğurt · 83 kcal
- 1/2 su bardağı portakal suyu · 60 kcal
Method
- Peel and freeze the banana ahead of time, then slice it into chunks.
- Combine the frozen banana slices, low-fat plain yogurt, and orange juice in a high-speed blender.
- Blend until completely smooth and creamy, adding a splash of water if you prefer a thinner consistency.
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Per serving
129 kcal · 4 g protein · 25 g carbs · 1 g fat
Besly