Crispy Oven-Baked Fish

Ingredients

• 1 adet büyük boy yumurta, hafifçe çırpılmış · 69 kcal
• 1/2 çay kaşığı tuz (isteğe bağlı)
• 1/2 çay kaşığı karabiber
• 1/2 su bardağı ekmek kırıntısı (veya galeta unu) · 205 kcal
• 450 gram tilapia fileto, taze veya çözdürülmüş · 417 kcal
• 1 yemek kaşığı tereyağı · 97 kcal
• Yarım taze limon, dilimlenmiş · 8 kcal

Method

1. Preheat your oven to 350°F (175°C). In a small bowl, beat the egg with salt and pepper. Place the bread crumbs in a separate shallow bowl.
2. Melt the butter in a 9x13-inch baking pan in the oven for 1 minute, then tilt the pan to coat the bottom evenly.
3. Dip each fish fillet into the beaten egg mixture, then coat thoroughly with the bread crumbs.
4. Arrange the coated fish fillets in the prepared baking pan. Bake uncovered for 15 to 20 minutes, until the fish flakes easily with a fork. Serve hot with fresh lemon slices.

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