BeslyBreakfast
Protein Smoothie Bowl
474kcal per serving
5minutes
1servings
Ingredients
- 200 g süzme yoğurt · 190 kcal
- 100 g dondurulmuş çilek · 99 kcal
- 50 g dondurulmuş muz dilimleri · 44 kcal
- 10 g süzme bal · 30 kcal
- 20 g az şekerli granola · 86 kcal
- 5 g chia tohumu · 24 kcal
Method
- Blend the Greek yogurt, frozen strawberries, frozen banana, and honey in a high-speed blender for 1 to 2 minutes until completely smooth and thick.
- Pour the thick smoothie mixture into a serving bowl.
- Top neatly with the measured granola and chia seeds, then serve immediately while cold.
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Per serving
474 kcal · 26 g protein · 54 g carbs · 18 g fat