Creamy Pumpkin and White Bean Soup

Ingredients

• 1 kutu (400 g) kuru fasulye konservesi, süzülmüş ve yıkanmış · 600 kcal
• 1 adet küçük boy kuru soğan, doğranmış · 32 kcal
• 1 su bardağı su
• 1 kutu (425 g) sade balkabağı püresi · 271 kcal
• 1 kutu (411 g) düşük sodyumlu sebze suyu · 47 kcal
• Yarım çay kaşığı kuru kekik · 3 kcal
• Damak tadınıza göre tuz ve karabiber

Method

1. In a blender or food processor, blend the drained white beans, chopped onion, and water until completely smooth.
2. Transfer the bean puree into a medium soup pot, then stir in the pumpkin puree, vegetable broth, and dried thyme.
3. Cover the pot and cook over low heat for 15 to 20 minutes, stirring occasionally, until the soup is thoroughly heated.
4. Season with salt and pepper to taste, then ladle into bowls and serve warm.

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