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Crispy Roasted Chickpeas

128kcal per serving
65minutes
4servings

Ingredients

  • 1 kutu (400 g) az tuzlu nohut konservesi, süzülmüş ve yıkanmış · 408 kcal
  • 1 yemek kaşığı kanola yağı · 104 kcal
  • 1/8 çay kaşığı tuz
  • Arzu ettiğiniz baharatlar (sarımsak tozu, toz kırmızı biber veya adaçayı gibi)

Method

  1. Preheat your oven to 400°F (200°C). Thoroughly drain and rinse the chickpeas, then wrap them in a clean kitchen towel and pat them completely dry, discarding any loose skins that slide off.
  2. Place the dried chickpeas directly onto a baking sheet or into a baking dish. Drizzle with canola oil, sprinkle with salt and your chosen spices, and toss well to ensure every chickpea is evenly coated.
  3. Bake for 45 to 60 minutes, stirring or shaking the pan every 15 minutes, until they are beautifully golden and crunchy. Keep a close eye on them during the last few minutes to prevent burning.

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Crispy Roasted Chickpeas

Per serving

128 kcal · 5 g protein · 15 g carbs · 6 g fat