Snack
Roasted Pumpkin Seed Snack Mix
137kcal per serving
5minutes
8servings
Ingredients
- 2 su bardağı çıtır buğday gevreği · 32 kcal
- 1/2 su bardağı kavrulmuş kabak çekirdeği · 375 kcal
- 1/3 su bardağı file badem · 233 kcal
- 1/2 su bardağı kurutulmuş turna yemişi · 206 kcal
- 1/2 su bardağı kuru üzüm · 250 kcal
Method
- Measure out the wheat cereal, roasted pumpkin seeds, slivered almonds, dried cranberries, and raisins.
- Combine all the ingredients in a large bowl and toss gently until evenly distributed.
- Serve immediately or store in an airtight container for an easy on-the-go snack.
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Per serving
137 kcal · 3 g protein · 24 g carbs · 5 g fat
Besly