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Lunch, Dinner

Garlic Shrimp Zoodles

291kcal per serving
15minutes
2servings

Ingredients

  • 600g kabak, spiral doğranmış (spagetti şeklinde) · 102 kcal
  • 300g ayıklanmış orta boy karides · 297 kcal
  • 14g zeytinyağı (1 yemek kaşığı) · 126 kcal
  • 5g tereyağı (1 tatlı kaşığı) · 36 kcal
  • 12g sarımsak, ince kıyılmış (4 diş) · 17 kcal
  • 10g taze maydanoz, ince kıyılmış · 4 kcal
  • Damak tadınıza göre tuz, karabiber ve pul biber

Method

  1. Heat the olive oil and butter in a large skillet over medium-high heat, then sauté the minced garlic for 1 minute until fragrant.
  2. Add the shrimp to the skillet, season with salt, black pepper, and red pepper flakes, and cook for 2-3 minutes per side until pink.
  3. Toss in the zucchini noodles and cook for just 2 minutes, tossing constantly, so they stay crisp and do not release too much water.
  4. Remove from heat, stir in the chopped parsley, and serve immediately.

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Garlic Shrimp Zoodles

Per serving

291 kcal · 40 g protein · 12 g carbs · 19 g fat