Veggie Breakfast Burrito (Fit)

Ingredients

• 2 adet tam buğday lavaş · 279 kcal
• 3 adet yumurta · 214 kcal
• Yarım kırmızı kapya biber, doğranmış · 19 kcal
• 1 adet yeşil biber, doğranmış · 12 kcal
• 1 avuç taze ıspanak, doğranmış · 9 kcal
• Az yağlı beyaz peynir, ufalanmış · 143 kcal
• 1 yemek kaşığı zeytinyağı · 90 kcal
• İsteğe göre tuz, karabiber ve kekik

Method

1. Heat olive oil in a non-stick pan, sauté the chopped peppers for 3-4 minutes, then add the spinach and cook until wilted.
2. Whisk the eggs with salt and spices, pour them over the vegetables, and scramble gently until cooked through.
3. Warm the whole wheat tortillas in a separate dry pan for 30 seconds on each side.
4. Divide the scrambled egg and vegetable mixture onto the warm tortillas, sprinkle with crumbled low-fat cheese, roll tightly, and serve.

← All recipes