Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Dinner

Shrimp Saute with Vegetables

269kcal per serving
20minutes
1servings

Ingredients

  • 150 g karides (ayıklanmış) · 128 kcal
  • 1 kabak · 18 kcal
  • 1 kırmızı biber · 28 kcal
  • 1 diş sarımsak · 8 kcal
  • 2 tatlı kaşığı zeytinyağı · 88 kcal
  • Limon suyu, pul biber, tuz

Method

  1. Required equipment: A medium non-stick pan, a cutting board, and a knife.
  2. Cut the zucchini and red bell pepper into long, thin strips (matchstick size).
  3. Crush the garlic clove with the side of your knife and chop it into small pieces.
  4. Place the pan over medium heat and add 2 teaspoons of olive oil.
  5. Add the garlic to the pan and stir for about 30 seconds until fragrant.
  6. Add the chopped zucchini and peppers to the pan.
  7. Sauté the vegetables for 4-5 minutes, stirring occasionally until they soften slightly.
  8. Add the peeled shrimp to the pan.
  9. Cook for 3-4 minutes until the shrimp turn completely pink and curl up.
  10. Add salt, sprinkle with lemon juice and red pepper flakes, then remove from heat.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Shrimp Saute with Vegetables

Per serving

269 kcal · 33 g protein · 12 g carbs · 11 g fat