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Lunch, Dinner

Slow-Cooker Beef Barbecue

269kcal per serving
250minutes
5servings

Ingredients

  • 680 gram kemiksiz dana gerdan (pançeta), 2.5 cm dilimlenmiş · 1217 kcal
  • 1 diş sarımsak, soyulmuş ve ince kıyılmış · 3 kcal
  • 1/4 su bardağı kırmızı şarap sirkesi · 16 kcal
  • 1 yemek kaşığı esmer şeker · 36 kcal
  • 2 yemek kaşığı Worcestershire sosu · 18 kcal
  • 1/4 su bardağı ketçap · 52 kcal
  • 1 tatlı kaşığı tuz (isteğe bağlı)
  • 1 tatlı kaşığı kuru veya hazır hardal · 3 kcal
  • 1/4 çay kaşığı karabiber

Method

  1. Slice the beef chuck steak diagonally across the grain into 1-inch wide strips and place them in the slow cooker.
  2. In a small bowl, whisk together the minced garlic, red wine vinegar, brown sugar, Worcestershire sauce, ketchup, salt (if using), mustard, and black pepper.
  3. Pour the sauce over the beef and toss well to ensure all meat pieces are evenly coated.
  4. Cover and cook on low heat for 3 to 5 hours until the beef is tender and flavorful. Serve warm.

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Slow-Cooker Beef Barbecue

Per serving

269 kcal · 31 g protein · 7 g carbs · 13 g fat