Soy and Orange Marinated Chicken

Ingredients

• 4 adet kemiksiz, derisiz tavuk göğsü · 658 kcal
• 1 adet büyük boy portakal, halka dilimlenmiş · 95 kcal
• 2 yemek kaşığı az tuzlu soya sosu · 123 kcal
• Yapışmaz pişirme spreyi

Method

1. Slice the orange into rounds and set aside. Place the chicken breasts in a large zip-top bag, pour in the soy sauce, seal, and massage gently to coat. Marinate in the refrigerator for at least 4 hours.
2. Preheat your oven to 350°F (175°C) and lightly spray a shallow baking dish with cooking spray.
3. Arrange the marinated chicken in a single layer in the baking dish, discarding the bag, and bake uncovered for 20 minutes.
4. Flip the chicken breasts, top them with the reserved orange slices, and bake for another 15 minutes until the internal temperature reaches 165°F (74°C).

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