Soy Protein Mango Shake

Ingredients

• 1 su bardağı (250 ml) soya sütü · 95 kcal
• 1 ölçek (30 g) soya proteini tozu · 104 kcal
• 3/4 su bardağı (100 g) donmuş mango küpleri · 60 kcal

Method

1. Pour the soy milk into the blender first.
2. Add the soy protein powder and frozen mango chunks.
3. Blend on high speed until completely smooth and creamy.
4. Add a splash of water if the shake is too thick.

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