Lunch, Dinner
Spinach and Cheese Stuffed Pasta Shells
226kcal per serving
75minutes
8servings
Ingredients
- 1 paket (280 gr) dondurulmuş doğranmış ıspanak, çözülmüş · 158 kcal
- 340 gr az yağlı lor peyniri · 270 kcal
- 1,5 su bardağı rendelenmiş yarım yağlı mozzarella peyniri (bölünmüş) · 471 kcal
- 1,5 tatlı kaşığı kuru kekik · 6 kcal
- 1/4 çay kaşığı karabiber
- 1 kavanoz (680 gr) düşük sodyumlu makarna sosu · 328 kcal
- 1 su bardağı su
- 170 gr büyük boy deniz kabuğu makarna (pişmemiş) · 574 kcal
Method
- Preheat your oven to 375°F (190°C) and lightly grease a 13x9-inch baking dish. Squeeze as much liquid as possible from the thawed spinach using a fine sieve or your hands.
- In a medium bowl, thoroughly mix the drained spinach, cottage cheese, 1 cup of the mozzarella cheese, and dried oregano. Season with black pepper.
- Pour half of the spaghetti sauce and 1 cup of water into the bottom of the prepared baking dish and stir to combine.
- Stuff each uncooked pasta shell with about 3 tablespoons of the spinach-cheese mixture, then arrange them in a single layer over the sauce in the dish.
- Pour the remaining spaghetti sauce evenly over the shells and sprinkle with the remaining 1/2 cup of mozzarella cheese.
- Cover the dish tightly with foil and bake for 1 hour until the pasta shells are tender. Let stand for 10 minutes before serving.
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Per serving
226 kcal · 16 g protein · 28 g carbs · 6 g fat
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