Breakfast
Spiced Sweet Potato Pancakes
145kcal per serving
20minutes
4servings
Ingredients
- 1 su bardağı hazır pankek harcı · 260 kcal
- 1 tatlı kaşığı balkabağı baharatı (yenibahar, tarçın, zencefil karışımı) · 12 kcal
- 1 tatlı kaşığı vanilya özütü · 21 kcal
- 1 yemek kaşığı esmer şeker · 48 kcal
- 1/2 su bardağı ezilmiş tatlı patates (fırınlanmış veya konserve) · 46 kcal
- 3/4 su bardağı su
- 1/4 su bardağı kıyılmış kuruyemiş (isteğe bağlı) · 192 kcal
Method
- In a medium bowl, combine the pancake mix, pumpkin pie spice, vanilla, brown sugar, mashed sweet potatoes, and water.
- Stir gently just until the large lumps disappear, being careful not to overmix so the pancakes stay tender.
- Heat a non-stick skillet or griddle over medium heat (around 350°F to 375°F).
- Pour slightly less than 1/4 cup of batter for each pancake onto the hot skillet.
- When bubbles form around the edges, sprinkle with chopped nuts if desired, then flip and cook until the bottoms are golden brown.
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Per serving
145 kcal · 3 g protein · 31 g carbs · 1 g fat
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