Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Lunch, Dinner

Fit Clay-Pot Chicken (Tavuklu Güveç)

532kcal per serving
20minutes
4servings

Ingredients

  • 600 gr kuşbaşı doğranmış tavuk göğsü · 1512 kcal
  • 1 adet orta boy kuru soğan, yemeklik doğranmış · 60 kcal
  • 4 diş sarımsak, halka doğranmış · 21 kcal
  • 1 adet orta boy patlıcan, alacalı soyulup küp doğranmış · 62 kcal
  • 2 adet yeşil biber, doğranmış · 24 kcal
  • 1 adet kapya biber, doğranmış · 46 kcal
  • 2 adet orta boy domates, küp doğranmış · 108 kcal
  • 1 yemek kaşığı domates salçası · 31 kcal
  • 1.5 yemek kaşığı zeytinyağı · 180 kcal
  • Yarım su bardağı sıcak su · 34 kcal
  • 1 tatlı kaşığı tuz, yarım çay kaşığı karabiber ve 1 tatlı kaşığı kekik · 50 kcal

Method

  1. Peel the eggplant in a striped pattern, dice, and soak in salted water for 15 minutes to remove bitterness, then drain and pat dry.
  2. Dice the chicken breast and all other vegetables into bite-sized pieces.
  3. Whisk the olive oil, tomato paste, hot water, garlic, and spices in a bowl to make a smooth sauce.
  4. Combine the chicken, dried eggplants, and other vegetables in a clay pot or a deep baking dish, then pour the sauce over and mix well.
  5. Cover the dish with wet parchment paper and bake in a preheated oven at 200°C (400°F) for 45 minutes, removing the paper for the last 10 minutes to brown.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Fit Clay-Pot Chicken (Tavuklu Güveç)

Per serving

532 kcal · 28 g protein · 56 g carbs · 32 g fat