Tuna Whole Wheat Pasta Salad

Ingredients

• 60 g tam buğday makarna (kuru) · 210 kcal
• 80 g suda ton balığı (süzülmüş) · 93 kcal
• 50 g haşlanmış mısır · 48 kcal
• 1/2 kırmızı biber · 14 kcal
• 40 g süzme yoğurt · 39 kcal
• 1/4 limon (suyu) · 6 kcal
• Tuz, karabiber, dereotu

Method

1. Fill a large pot with 4 cups of water and turn the stove to high heat.
2. Once the water starts boiling vigorously, drop in 60 grams of whole wheat pasta.
3. Boil the pasta for about 10 minutes; split one with a fork to check if it is soft inside.
4. Drain the cooked pasta using a colander and run cold water over it to bring it to room temperature.
5. Wash the red pepper, remove the seeds, and chop it into small cubes with a knife.
6. Place the drained tuna, boiled corn, and chopped peppers into a large bowl.
7. In a separate small bowl, mix the strained yogurt, lemon juice, salt, and black pepper until smooth.
8. Add the cooled pasta to the bowl, pour the prepared sauce over it, and mix until all ingredients are well combined.
9. Sprinkle with finely chopped dill and serve.

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