Snack
Customizable Energy Trail Mix
125kcal per serving
5minutes
4servings
Ingredients
- 1 su bardağı yuvarlak yulaf gevreği · 98 kcal
- 1 su bardağı tuzlu kraker (pretzel) · 128 kcal
- 1/4 su bardağı kuru üzüm · 99 kcal
- 1/4 su bardağı yer fıstığı · 176 kcal
Method
- In a large mixing bowl, combine the oat cereal, pretzels, raisins, and peanuts (or your favorite mix of cereals, dried fruits, and nuts).
- Gently toss the ingredients together with a large spoon until well mixed.
- Divide the mixture evenly into 4 small snack bags or airtight containers for easy, portion-controlled grab-and-go treats.
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Per serving
125 kcal · 4 g protein · 17 g carbs · 5 g fat
Besly